Lori Gottlieb, a psychotherapist and best-selling author, offers readers advice on life's tough questions. Sign up to get an email notification when A sk the Therapist is published.

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

“The holiday season often comes with a lot of increased social interactions, impacted schedules, and emotional demands,” says therapist Kiana Shelton, LCSW. “Even if these experiences are ...

For decades, mental health treatment has often followed a linear path: Try one intervention, wait to see if it works, and then try another if it doesn't. This sequential approach can leave ...

Laser therapy alone my reduce symptoms for a period of time but once the joints are loaded again over time, by putting teeth together, if it is not done along with splint therapy and other ...