Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...

First-of-its-kind study shows a low-impact resistance exercise program increases strength and balance in females irrespective ...

A resistance-based exercise programme that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

Pvolve offers a range of exercise options including ... functional movements with resistance equipment, “Progressive Weight Training” to build strength and speed up metabolism, and “Sculpt ...

"Pvolve's continued success is fueled by franchise owners who believe in our mission and have the expertise to bring it to life in their communities," said Julie Cartwright, President of Pvolve.

Academics from the University of Exeter set out to examine whether Pvolve – an at-home low-impact resistance exercise programme – could improve strength, balance, and body composition.