Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...

Qigong is intended to cultivate and balance the body’s energy, which is referred to as “qi” or “life force,” researchers said. It’s more focused on internal energy work than tai chi ...

It also promotes inner peace and harmony. Performing Qigong exercises will help you connect with your body's natural energy ...

The Well-Being Qigong community spread love and kindness today with a generous donation to the Big Hill Haven. A heartfelt $300 donation was made on Jan. 23 to assist in providing essential support to ...

Derived from the Chinese words “Qi,” meaning energy, and “Gong,” meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This ...

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...