This ancient Chinese technique, which combines gentle movement, deep breathing, and meditation ... and martial arts training.

Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality ...

Strike blends kickboxing with martial arts stick fighting ... combines the qigong with a little yoga, some mat exercises and meditation, including students walking around in a circle and imagining ...

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Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

The James Library & Center for the Arts, Norwell’s historic community arts center and lending library, will present a winter ...

It’s the Year of the Yin Wood Snake, but what does that mean for your Chinese zodiac sign this lunar year? Chinese Medicine ...

International Croissant Day is celebrated on Jan 30 annually and at Berthold Delikatessen, indulge in a variety of flavours, ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...

There were periods when I was in so much pain that I had to do moving meditation, like yoga, qi gong, or tai chi ... and South Indian dance and martial arts. There’s a quality of slow, mindful ...

The Chatham Public Library will hold events for the whole family throughout the month of February. The library will be closed ...