Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

Qigong is similar to tai chi, in that it uses slow-flowing exercises and still, meditative postures to ease tension and increase flexibility. The practice brought pain relief and better sleep to a ...

Recovery from multiple myeloma leads to a renewed sense of purpose and determination, with hope found in small victories. The ...

The Well-Being Qigong community spread love and kindness today with a generous donation to the Big Hill Haven. A heartfelt $300 donation was made on Jan. 23 to assist in providing essential support to ...

Derived from the Chinese words "Qi," meaning energy, and "Gong," meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This centuries-old ...