In this video we provide 1 hour of beautiful zen music with oriental instruments like koto, guzheng and sitar to be used as a ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Bar, senior instructor at Yorkshire Tai Chi, will host a Tai Chi and Qigong session at City Park on Sunday, June 29 as part of this year's Bradford Literature Festival (Image: Google Streetview) ...

Both Mindfulness-Based Cancer Recovery (MBCR) and Tai Chi/Qigong (TCQ) significantly improved mood in survivors of cancer, whether participants selected their preferred program or were randomly ...

Discover a gentle, low-impact workout for seniors over 70 that eases leg discomfort while enhancing strength and balance.

Elysian Wellbeing has opened in St Nicholas Street and is the latest venture from the team behind Elysian Aesthetics Clinic ...

Scott Stafford offers a free Outdoor Qigong class at Cleary Lake Regional Park on June 29, blending breath and movement to ...

This July is jam-packed with fun upcoming events at RiverScape MetroPark, including the Summer Music Series, Tuesday evening programs and fitness classes. The free Summer ...

On June 24, the Paramount Club — located at Paramount Group’s 1301 Avenue of the Americas — hosted Commercial Observer’s ...

Offered by Immortal Tree Qigong. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and gentle stretching. You will then be guided through flowing movements mixed ...

A 40-minute gallery tour led by a Museum educator includes a take-home art activity for elementary school-aged children and their parents or guardians. Reservations required. 10 a.m. and 1 p.m. July 8 ...