Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

The familiar sound of Brandon Graham’s laughter reverberated through the auditorium of the NovaCare Complex a few moments ...