The Oura Ring monitors stress responses, sleep habits, and more. Here's how it helped one writer approach wellness with more intention.

Cats have more feelings than they let on, and some things we do might actually be heartbreaking to them, even if ...

The flames may be out, but the real battle is just beginning. The Los Angeles fires have left a toxic legacy far beyond the ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to groundbreaking advancements in optimizing rest. This article delves into the ...

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

Developed by Northwestern Engineering’s Igor Efimov and George Washington University’s Luyao Lu, the implantable device uses ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

When my daughter came home one afternoon, excitedly announcing she had pumped blood out of a fake arm at school, her ...

Real Madrid winger Vinicius Junior continues to be the subject of transfer interest from Saudi Arabia, with a fresh report of a world record offer being prepared for the summer. Real Madrid are ...

Twitch streamer EdyBot recently redefined what a "fists-only" Elden Ring run looks like by using a punchable martial arts dummy as her controller and literally beating FromSoftware's open-world game. ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...