The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Discover how optimized breathing techniques can enhance strength, endurance, and recovery, giving you the edge in your ...

Bigelow Laboratory researchers and students have applied an innovative method for studying chemical processes at the individual cell level to advance understanding of Maine’s coastal sediments and the ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Your lungs may be aging faster than you realize. Learn the hidden signs of declining lung function and how to protect your ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Respiratory therapy plays a critical role in healthcare by helping people breathe — something most take for granted until it ...

Isis Terrington describes the development of a novel medical-grade, wearable monitor to accurately measure respiratory rate.