From hallucinations to swollen feet and an unexpected stop at a police station, former British soldier Harry Amos’s journey ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

How to gain weight according to a dietitian By Tai Ibitoye Struggling to gain weight? Learn what registered dietitian, Tai ...

I'm going to take this Budget Rice Pudding dessert and turn it into something you would find in a fine dining experience! You ...

Photograph: Kind courtesy Rakul Singh/Instagram Can diabetics eat rice? How to manage untimely cravings for snack and savouries? rediffGURU Niharikka Budhwani is a registered dietician and the co ...

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This rich chocolate pudding is the stuff of adults ... Could dark chocolate reduce your risk of diabetes? A new study suggests that it might. We asked experts if that’s too good to be true.

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Cover the bowl and refrigerate for at least two hours, or overnight, to allow the chia seeds to absorb the liquid and thicken the pudding. Once the pudding has set, give it a stir. Separate the ...

Harvard’s Hasty Pudding Theatricals honored “Wicked” star Cynthia Erivo as its 75th annual Woman of the Year last night. She made it through the event without gripping co-star Ariana Grande ...

Medieval India’s Muslim rulers introduced the tradition of cooking flour, semolina, rice flour or gram flour with sugar, ghee ...