From hallucinations to swollen feet and an unexpected stop at a police station, former British soldier Harry Amos’s journey ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

How to gain weight according to a dietitian By Tai Ibitoye Struggling to gain weight? Learn what registered dietitian, Tai ...

MANILA, Philippines — With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the ...

Photograph: Kind courtesy Rakul Singh/Instagram Can diabetics eat rice? How to manage untimely cravings for snack and savouries? rediffGURU Niharikka Budhwani is a registered dietician and the co ...

I know you're probably thinking rice pudding isn't special. But, dear reader, this recipe for rice pudding is something else. It's decadent and delicious, incredibly comforting and terribly creamy.

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...

This rich chocolate pudding is the stuff of adults, but it has its roots in youthful memories. What is more satisfying, or ...

There’s no need to cook your rice pudding for hours in the oven. This one cooks in a saucepan, just like a risotto. To prepare the prunes, gently heat the Marsala, brandy, orange juice and sugar ...

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