The surprising truth about a fish that is a true shield against cancer. Although halibut is one of the healthiest, albeit ...

The story started with an article published by esteemed Harvard University in 2023, extolling the benefits of “Eating down ...

Visiting the coast can help you relieve stress and get more active—and it may even change the way you cope with pain.

In fact, according to a YouGov poll, 91% of Brits love the red, fleshy fruit. Here, we take a look at the many health benefits of strawberries. Although strawberries can technically be purchased all ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Someone tosses a green, slimy mass onto your plate, and you think, "What kind of seaweed concoction is this? Throw it out ...

A 12-week randomized trial found that daily intake of boiled kombu (Laminaria japonica) powder reduced body fat and raised ...

Gut health is essential for your overall wellbeing. There is a diverse community of gut bacteria that plays a vital role in important functions like digestion and nutrient absorption. Gut bacteria ...

Apr. 22, 2025 — Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a ...

May 16, 2025 • New financial pressures on clinics that provide abortion are forcing some to close their doors, even in states that protect the right to abortion.

The Latest Since taking the helm of HHS, Robert F. Kennedy Jr. has both backed vaccination as a public health tool and made remarks that threaten to undermine it. In a major policy shift ...