Visiting the coast can help you relieve stress and get more active—and it may even change the way you cope with pain.

Someone tosses a green, slimy mass onto your plate, and you think, "What kind of seaweed prank is this? Throw it out ...

Someone tosses a green, slimy mass onto your plate, and you think, "What kind of seaweed concoction is this? Throw it out ...

A 12-week randomized trial found that daily intake of boiled kombu (Laminaria japonica) powder reduced body fat and raised ...

The story started with an article published by esteemed Harvard University in 2023, extolling the benefits of “Eating down ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...