Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, ...

According to a new study, combining exercise with omega-3 supplements reduced inflammation and, thereby, the severity of a ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

It has long been known that eating oily fish such as salmon is the best way to consume long-chain omega-3 fatty acids. These are essential for brain development, mental health and cognition.

The Diocese of Arlington, Virginia, recently ordained 12 new Catholic priests. The large class offers hope for the U.S.

Whenever you think of omega-3s, fatty fish — like salmon or tuna — probably jump top of mind. But if you’re vegan or otherwise prefer to limit animal or fish products, you don’t have to miss out: ...

Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long ...

Looking for a snack that’s both incredibly flavorful and packed with healthy goodness? This Homemade Salmon Jerkyis exactly ...

Omega-3 fatty acids play key roles in heart, brain, eye, vascular, neural and reproductive health. They provide energy, help manage inflammation and lower the risk of developing blood clots.

We highly recommend the Nature’s Branch Omega 3 Fish Oil Pills for those looking for the best omega-3 supplement for dry eyes. Pros Provides a high concentration of essential fatty acids in ...