News

Looking for a snack that’s both incredibly flavorful and packed with healthy goodness? This Homemade Salmon Jerkyis exactly ...
Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...
Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...
Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...
Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...
The Diocese of Arlington, Virginia, recently ordained 12 new Catholic priests. The large class offers hope for the U.S.
Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...
Below is a 2025 list of the best omega-3 and fish oil supplements – ranked for potency, bioavailability, sourcing, and specific use cases.
Try the best omega-3 supplement and keep yourself healthy. (Adobe Stock) 1. Carbamide Forte Triple Strength Fish Oil 1400mg with Omega 3 900mg for Men & Women -Softgel Capsules 60 Count ...
From heart to brain, and from eyes to skin, omega-3 fatty acids are said to help shape the body functioning in many ways. The essential Omega-3 fats—specifically ALA (alpha-linolenic acid alpha ...
While we know omega-3 fatty acids are important for the general population’s health, some recent studies have suggested that runners specifically might benefit from omega-3 supplementation.
Herring: 1,500-2,200mg per 3.5oz serving Anchovies: 1,200-2,000mg per 3.5oz serving Consuming these fish 2-3 times weekly generally provides sufficient omega-3s for most health benefits.