Such was the case recently when Sara Haines revealed a time when she was feeling overwhelmed with her postpartum depression. Days after Sara broke down crying over Michael Strahan’s daughter and ...

Sara Haines and Michael Strahan reunited on The View on January 31, and it came with quite an emotional moment held between two former co-stars. The Good Morning America host appeared on the ABC ...

"Critique my fitness routine," I demand somewhat awkwardly. ChatGPT responds it'd be happy to, but first, can I give a few more details about my current fitness regimen? Maybe the types of ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know. Forget high-impact workouts! Jennifer Aniston’s ...

If you need some fitness inspiration, head straight to Fardeen Khan's Instagram page. The actor has dropped a gym workout video that's too good to go unnoticed. The actor was seen performing bicep ...

adding “social fitness” to your workout routine might be just what you need. Just like maintaining physical fitness, keeping your social skills sharp requires effort, according to Dr. Kathryn ...

For more dance workout videos like this one, we put together a roundup of the best 30-minute dance workouts on YouTube to make you sweat. And for new workout videos each week, be sure to subscribe ...

I know firsthand that finding the energy and motivation to exercise when pregnant can sometimes be difficult, but the benefits make it worthwhile to maintain or start a fitness routine during ...

Some diets focus on drastic changes that are difficult to maintain, such as cutting out entire food groups or following restrictive meal plans What works for one person might not work for another ...