World's longest-living people expert urges people to drink one beverage before lunch
A specialist on the world's 'Blue Zones' has shed light on a surprising beverage that may 'help you live longer'. Dan ...
Drinking 'longevity beverage' at breakfast linked with slashed heart disease risk
Dan Buettner's surprising views are echoed by the European Heart Journal which analysed over 40,000 adults in a recent study ...
'Best' foods to eat if you want to live to 100, according to an expert
Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...
Expert recommends breakfast for over-40s - and it isn't a Full English
Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...
Stunning island where people live to 100 after eating two surprising foods
A small island off the coast of Italy has a reputation for being one of the most beautiful holiday destinations in the world, ...
Three 'best' types of restaurant to eat at if you want to live to 100, says expert
Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...
eng.obozrevatel7h
What long-livers from blue zones eat: these two dishes will surprise you
A short boat ride from the Italian coast is the magical island of Sardinia. Although the island is popular with tourists for ...
People living to 100 on stunning island eat two surprising foods that fight inflammation
A longevity expert has revealed how those living on an idyllic island off the coast of Italy are regularly eating two ...
The Independent4d
I went on holiday to a Blue Zone to find the secret to long life
It’s also one of the world’s six ‘Blue Zones’, areas where people are reportedly living longer, healthier lives compared to the global average. The country’s national saying ‘pura vida ...