Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...

Sardinia Minestrone is known to be a staple in the ... longevity-boosting lifestyle into our homes. A recipe on the Blue Zones website, which serves eight to ten people, is perfect for family ...

In certain corners of the world, people routinely live into their 90s and 100s with minimal health issues. These areas, known as "Blue Zones," have been studied extensively to uncover the secrets ...

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...

Blue Zones Founder and National Geographic Fellow Dan Buettner defended the concept's authenticity amidst skepticism.

STOCKTON, Calif., Jan. 21, 2025 /PRNewswire/ -- The San Joaquin County Community Health Leadership Council and Blue Zones, the global leader in longevity research and community well-being ...

Notable Blue Zone areas include Ikaria in Greece, Loma Linda in California, Nicoya Peninsula in Costa Rica, Okinawa in Japan and Sardinia in Italy. While each Blue Zone has its unique dietary ...