People from Ikaria, Greece, live about eight years longer than US citizens, on average, largely without dementia. While they ...

Canned sardines are an economical and nutritious addition to any diet, but you don't have to eat them straight from the can.

You’ve likely heard of the so-called “Blue Zones,” the five regions around the world identified by longevity expert Dan ...

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support ...

A scientist who studies aging shared four lifestyle choices that research suggests could help you live longer.

Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...

Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece, and Loma Linda in the US. It is thought that physical activity, low stress, rich social interactions, a local whole foods diet ...

Blue zones, places home to an unusual number of centenarians, are looked to for their secrets to living healthier lives – but ...

In the late 1950s, the rocky shores of northeastern Sardinia lay desolate, save for some resident goats and the goatherds who tended them. Its fate changed dramatically when a raging storm led 21 ...

The “smartphone” in Sardinian? Why not? Users who have an Android device with version 15 can already configure it. This version - the Sardware team reminds - allows users to set multiple ...

ROME (AP) — Napoli’s winless streak reached four matches with a 2-1 loss at promoted Como in the Italian league on Sunday.

“Sardinia is one of the rare Blue Zones in the world, which means people are more likely to live to 100 years old. This, of course, is because of many factors, but one in particular is the diet.” ...