Dan Buettner, an expert on the world's 'Blue Zones', suggests that drinking a popular beverage in Ireland before noon could significantly lower the risk of cardiovascular disease and contribute to a ...

The impressive ages of people who live in these areas may be due more to poor record keeping than healthy lifestyle habits ...

These are Okinawa, Japan; Loma Linda, California; Sardinia, Italy; Nicoya, Costa Rica; and Ikaria, Greece. People living in these blue zones generally live longer, are happier and have lower rates ...

This island off the coast of Italy was the first blue zone identified ... With a close 1 to 1 ratio Sardinia hosts the highest of people 100 and older in the world. There are almost 10 times ...

The five blue zones are: Sardinia, Italy; Ikaria, Greece ... Bhatt points out that the traditional place to meet like-minded people (a “tribe”)—the office—may not be an option for many.

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

Miami Beach wants to be the world’s next Blue Zone, an area where people live ... of centenarians living in Okinawa, Japan; Sardinia, Italy; Nicoya Peninsula, Costa Rica; Icaria, Greece; and ...

Locations where found were found to follow a Blue Zone diet included Loma Linda in California, USA; Nicoya, Costa Rica; Sardinia, Italy ... food guidelines to help people follow the diet ...

Beans, veggies, herbs, and wine are diet staples in the world's five Blue Zones — where ... years investigating what people eat and drink in Blue Zoned corners of Italy, California, Greece ...

While the UK doesn’t yet have an official Blue Zone, a recent study has crowned the East Anglian capital as the healthiest ...