Dan Buettner, an expert on the world's 'Blue Zones', suggests that drinking a popular beverage in Ireland before noon could ...

While the UK doesn’t yet have an official Blue Zone, a recent study has crowned the East Anglian capital as the healthiest ...

Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...

A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...

Examples of blue zones include Okinawa in Japan, Loma Linda in California, Sardinia in Italy and Ikaria in Greece. These areas have been studied in detail to understand why their people live such ...

Miami Beach is looking for new ways to help us live, work, learn and play longer by launching Blue Zones Ignite. Miami Beach Vice Mayor Tanya Bhatt says as the city tries to shift its brand "from ...

A longevity expert has revealed how those living on an idyllic island off the coast of Italy are regularly eating two ...

Discover how doing simple daily stretches can prevent health problems and grow your muscles.

A recipe for a meal enjoyed in a 'Blue Zone' – a region where more people than average live to the age of 100 – has been shared, and it packs a nutritional punch as well as being delicious ...

Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and longer life. San Joaquin County Public Health Services and the City of Lodi ...