These places, such as Sardinia, Italy, and Icaria, Greece ... The existence of actual Blue Zones, isolated pockets of healthy people living to 100 and beyond, is disputed, with one recent ...

Italians on the Amalfi Coast live longer – their love of anchovies and the lack of care homes in the area are just some of ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to exercise by ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...

When Kema Ward-Hopper and her then-fiance Nicholas Hopper, both from the US, decided to get married in Costa Rica, they had ...

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...

Dan Buettner has dedicated his life to studying the habits of the longest-living people in the world - and he claims one ...

Dan Buettner has dedicated his life to studying the habits of the longest-living people in the world - and he claims one ...

Avoid the crowds for your vacation at this Italian coastline filled with stunning blue water, delightful beaches, and vast ...

Telomeres are the crucial protective caps at the ends of our DNA strands (they are sometimes compared to the plastic caps at the ends of shoelaces), and they are critical to cellular health. They ...