These places, such as Sardinia, Italy, and Icaria, Greece ... The existence of actual Blue Zones, isolated pockets of healthy people living to 100 and beyond, is disputed, with one recent ...

Learn how genetics, lifestyle, and medical innovations drive longevity. Discover science-backed strategies for a healthier, longer life.

Italians on the Amalfi Coast live longer – their love of anchovies and the lack of care homes in the area are just some of ...

Europe has many sizeable countries with expansive topographical features to match. Here are the biggest organized from least ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to exercise by ...

Nutrition is one of the essential pillars for living a long and healthy life. Dan Buettner, a longevity expert, has pointed ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

When Kema Ward-Hopper and her then-fiance Nicholas Hopper, both from the US, decided to get married in Costa Rica, they had ...

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...