20 Blue Zone Diet Recipes That Make Meals Healthier In 2025
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
Secrets of longevity from the world's 'blue zones'
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
Why being TALL could kill you: Expert reveals how people above average height are more at risk of a catalogue of illnesses from cancer to diabetes
When Take That singer Gary Barlow recently posted a family photo online, it became an unlikely internet sensation.
'Contagious' behaviour may help you 'live to 100', Blue Zone researcher says
Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...
Longevity pro says 'one of the biggest myths' about living longer is fooling people
Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...
'I'm a doctor - here are five changes to make now to live longer and healthier'
A doctor has revealed five simple changes you can make to your lifestyle to live a longer, healthier life. These alterations ...
Boost life expectancy by making these 5 changes now, doctor says
A doctor has revealed five simple changes you can make to your lifestyle to live a longer, healthier life. These alterations ...
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Secrets of longevity from the world's 'blue zones'
For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia ... to identify the right diet or exercise program ...
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11 Things People Who Live to 100 Have in Common
Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century ...