A small island off the coast of Italy has a reputation for being one of the most beautiful holiday destinations in the world, ...

A specialist on the world's 'Blue Zones' has shed light on a surprising beverage that may 'help you live longer'. Dan ...

Dan Buettner's surprising views are echoed by the European Heart Journal which analysed over 40,000 adults in a recent study ...

We can’t all spend millions a year on longevity like Bryan Johnson. Specialists explain how they help people live longer, ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle focused on slowing ageing, which can complement standard healthcare and, taken ...

Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...

Explore the best things to do in Sardinia, Italy, from pristine beaches ... Says Young Woman Who Lost 20 Kg With Balanced Diet And Consistent Workouts ‘Boss brought a Lamborghini': Investor ...

We must see ageing as an opportunity to deepen our understanding of ourselves, strengthen our connections with others ...

If you've ever had the luck of trying Sardinian Cannonau wine, you may have heard it called "Longevity Wine." Here's why it has this moniker.

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...