To relieve the pain, he said you must be consistent with exercise. You can also try an anti-inflammatory diet and over-the-counter medicines like NSAIDs. “Consistent, low-impact exercise is the best ...
The Healthy on MSN5h
Here’s What a Long Flight Does To Your Body, Says an Aviation Medical DoctorA recent survey by Expedia found that air travel is a major stressor for most Americans: 55% reported that flights are more stressful than doing their taxes or going to the dentist. And it’s not just ...
The bitter cold and wind will finally ease up today. Although wake-up gusts 30-40 mph are expected, they’ll drop to 20-30 mph for the rest of the day. It will be less windy, sunny, and milder than the ...
Best Health on MSN11h
How I Got to the Bottom of My Sciatica Pain in My Back and LegThe pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
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