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Boerma is turning her pain into purpose by creating a display of ceramic art pieces to represent the chronic pain she's lived with for years.

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The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

Old age is like a plane flying through a storm. Once you are aboard there is nothing you can do about it.” – Golda Meir ...

“No — please, wait!” He jumps to his feet, hands raised. He’s certainly an adult, despite the squeaky tenor of his voice, and the realization that a strange adult man is in her 12-year-old sister’s ...

A winter storm brings snow and freezing rain, delaying high school sports and extending the holiday break for students.

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A seed researcher meets a mysterious spirit in the field, leaving both with a choice about where they will call home.