By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Pay close attention to your head, neck, and shoulder posture throughout the day. Alternate arms when you carry a suitcase, a ...

Arm circles are a fantastic exercise for improving mobility and strengthening the suprascapular nerve. Start by reaching your ...

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Ellissa Baskind blamed her worsening back pain on the number of operations she was carrying out as a consultant gynaecologist ...

Dog lovers are stepping up to help a dog shot several times after giving birth to 11 puppies. The Streetdog Foundation said ...

Ellissa Baskind blamed her worsening back pain on the number of operations she was carrying out as a consultant gynaecologist ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

A mix of ancient divinities, Aphrodite was patron over love, beauty, fertility, and war. But the venerated Greek deity has a ...

All right this is a very important video about chest pain. I personally have been to the emergency room three separate times ...