Medically reviewed by Jennifer Steinhoff, MD Shoulder blade pain is discomfort in or around your shoulder blades. It usually ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Arm circles are a fantastic exercise for improving mobility and strengthening the suprascapular nerve. Start by reaching your ...

SAEM Vendée, the company responsible for processing cookies, uses cookies on its website to measure audience and visitor ...

Dog lovers are stepping up to help a dog shot several times after giving birth to 11 puppies. The Streetdog Foundation said ...

Learn how tech neck is silently damaging your spine, and explore expert solutions to reverse the effects and improve your ...

Ellissa Baskind blamed her worsening back pain on the number of operations she was carrying out as a consultant gynaecologist ...

Double Olympic champion Remco Evenepoel said he is targeting a return to action in the Flanders Brabantse Pijl race in April, ...

As a bonus, shoulder blade squeezes will help remind you to sit ... are also at risk of developing or suffering from lower back pain. If they see you taking a few minutes to loosen up and protect ...

A raw and honest look at one woman's decades-long struggle with pain and undiagnosed fibromyalgia, and the breakthrough ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.