Painex Pain Management Clinic: Transforming Spine and Back Pain Care with Non-Surgical Solutions
VMPL Pune Maharashtra [India] January 24 Living with chronic spine and back pain can be tough making everyday tasks difficult ...
8 Ways to Prevent Major Joint Pain as You Age
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...
The Menopause Symptom I Didn't See Coming and How I Got Through It
I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...
The easy lifestyle tweaks to make to ward off chronic pain
Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...
Physio says 30-second exercise before bed will help you sleep better
Amardeep Manku has explained the simple routine that will boost sleep and gave other tips on how to rest more easily ...
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Women aged 40-60 at risk of frozen shoulder
The condition is characterised by shoulder joint inflammation, often without a clear cause, beginning with pain and stiffness ...
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Tennessee’s Cade Phillips on dealing with shoulder injury: ‘It doesn’t matter, I’m playing’
In a perfect world for Tennessee Basketball, Cade Phillips would likely be sidelined right now, resting and rehabbing the ...