Ageing is a natural and unavoidable phenomenon that brings with it various health challenges, including arthritis, memory loss, joint degeneration, lung fibrosis, and other complications.
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...
I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.
To tackle winter challenges, experts recommend low-impact exercises like walking, yoga, or gentle stretching to improve ...
A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...
Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...
Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.
What I felt was an intensely sharp, stabbing sensation in my shoulder and upper arm when I reached forward that made me literally shriek in pain. I had never heard of frozen shoulder until I ...
Months later, it's clear that the country music star's visit to Chesterfield County jail’s HARP program left a lasting impact ...
Squats are a versatile and effective exercise that can be adapted for any fitness level or age. By consistently incorporating ...
Discover the potential of Ispire's innovative cannabis products and holistic solutions, a hidden gem in a competitive market with room to grow.
ASC leaders are optimistic about the future, citing opportunities for growth over the next five years, including the migration of cardiology procedures to ASCs and increasing patient interest.