Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Nowadays everyone is troubled by tension and headaches. There are not 1-2 types of headache but there are about 150 types.

Characteristics of shoulder instability may be identified by distinct imaging features on MRI, MR arthrography and CT, ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

"Kettlebells, particularly through the use of swings, are incredibly effective at strengthening muscles as they target several muscle groups all at once," explains personal trainer Mandy Wong Oultram.

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes help with a bad back?

“A Real Pain,” which earned Kieran Culkin a Golden Globe on Sunday night, is available to rent/purchase on all digital platforms. It will become available to stream for Hulu subscribers on Jan. 1 ...

Lauren Del Turco is a health and wellness writer, editor, and content strategist who's work has appeared in Women's Health, Cosmopolitan, Health, and more. She is also an ACE-certified personal ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

YOU WANT IT all: more muscle and less body fat without spending ... Stand with your feet shoulder-width apart and abs engaged, holding a barbell with both hands. Hinge forward, pushing your ...

Sometimes it was a nagging pain, or like an electric shock and, on some occasions, I would lose feeling down one leg. When I was getting out of bed my back would lock, too. 'I have used muscle ...