This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Medically reviewed by Jennifer Steinhoff, MD Shoulder blade pain is discomfort in or around your shoulder blades. It usually ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

You wake up one morning and find that your neck is so stiff, you can hardly move it. Or perhaps you turned your head too ...

If you’ve just begun a fitness regimen, this 4-move workout is a great way to build the strength and endurance you’ll need to ...

If you wake up with shoulder pain or you're experiencing it more frequently, it could be down to what you drink in the ...

Try these three rules next time you press and shoulder pain won’t get in the way of your quest to build muscle and strength. And be sure to follow Gregory’s Dad Bod Shred program for more ways ...

About 67% of Americans will experience shoulder pain at some point. It’s usually due to injuries within the group of muscles and bones around the shoulder. This usually happens if you lift ...

“What a reverse shoulder replacement does is, it puts the ball where the socket goes and the socket where the ball goes, and ...