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In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
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Medically reviewed by Jennifer Steinhoff, MD Shoulder blade pain is discomfort in or around your shoulder blades. It usually ...
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Muscle testing is also known as applied kinesiology (AK) or manual muscle testing (MMT). It is an alternative medicine practice that claims to effectively diagnose structural, muscular, chemical ...
They can also cause shooting pains to other parts of the body (known as referred pain). A common trigger point is in the upper trapezius muscles situated at the back of the neck above each shoulder.