A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

Although he later retracted his decision, the cricketer, for the first time, elaborated on his struggles during a ...

Titans skipper Tino Fa'asuamaleaui has completed a two-week training camp with renowned sports reconditioning and athletic ...

A Florida jury awarded nearly $6.2 million in damages to a plaintiff in a negligence case against Walmart that happened ...

I can’t believe 33 days ago all this pink skin was open, bleeding wounds. There were too many to count and many puncture life ...

When setting sky-high goals for his wrestlers, Jimmy Sutton, the head coach of the La Salle Institute boys team, isn’t a fan of the concept. However, the sky might not even be the limit when it comes ...

Regular exercise is essential for maintaining cardiovascular fitness and overall health. While attending a weekly exercise class or working out a few times a week is beneficial, experts recommend ...

Pea Green Physio shares top tips for injury prevention and how it uses Focused Shockwave Therapy to treat sports injuries in ...

Vertebral arthritis is almost always a form of osteoarthritis that results from years of stooped posture and poor flexibility ...

Maria Masters is a health writer and editor. Her work appears in Everyday Health, What to Expect, Men's Health, Family Circle, Health, Prevention.com, Men'sJournal.com, and HGTV Magazine, among ...