A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

The Department for Work and Pensions (DWP) has confirmed that over 1.1 million adults across Great Britain are now receiving ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

On Sunday afternoon, the New York Knicks are playing the Milwaukee Bucks (at home). During the second half, All-Star point ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

Although he later retracted his decision, the cricketer, for the first time, elaborated on his struggles during a ...

At the same time, cramped seats and limited movement often cause neck, shoulder, and lower back pain. Simple yoga stretches can release ... bring the opposite elbow to the front knee. 4. Return and ...

Titans skipper Tino Fa'asuamaleaui has completed a two-week training camp with renowned sports reconditioning and athletic ...

The two therapy donkeys who were attacked by dogs in Greene County continue to recover a little over a month after the ...

A Florida jury awarded nearly $6.2 million in damages to a plaintiff in a negligence case against Walmart that happened ...

A frozen shoulder is characterised by inflammation of the shoulder joint, often without any clear cause and the condition ...