Some of these exercises can be practised during episodes of vertigo, here are some of them accompanied with simple instructions: This Epley manoeuvre is used for returning displaced crystals which ...

Vertigo is most commonly treated with simple exercises or procedures. It is recommended that you perform these exercises with a trained physician or after consulting with a doctor. Exercises for ...

While it is usually not harmful, vertigo can keep a person from participating in daily activities, and it is important for a doctor to diagnose the cause. Exercises can represent a simple and ...

That's because she has developed a simple maneuver to treat vertigo at home. CBS4 Health Specialist Kathy Walsh first explained the treatment in a story in 2012. Since then, it's gotten 2.6 ...

Stay hydrated and fuel adequately to reduce the possibility of lightheadedness or dizziness. Begin with simple exercises and slowly advance to more challenging ones. Talk with a doctor before ...

We consulted doctors, personal trainers and others to devise short, easy exercises for your head and neck, so you can work more comfortably. In this six-part series, we’ll roll out a new routine ...