Feeling like the world is spinning? You’re not alone. Vertigo, a condition that causes dizziness and imbalance, can be ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...

Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being. Here are some exercises you can follow to remain fit and healthy: ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

For anyone wanting to keep up their exercise routine but on a smaller scale or even try it for the first time as a new year arrives, fitness experts have shared six easy indoor exercises that you ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your daily walk much more exciting and effective for reducing lower belly fat.

Thankfully, neuroscientist and ophthalmologist Andrew Huberman shared three simple practices that can help improve and maintain the health of your eyesight. His advice isn’t just for people who ...

While technology may be the culprit, there are many neck exercise that you can do in order to get rid of this hump. Adopting these simple and effective exercises for neck hump will help you strengthen ...

Dizziness can occur in relation to type 2 diabetes due to low or high blood sugar, diabetes medications, or dehydration. A doctor can help determine the cause and how to manage or treat it. Type 2 ...

I've found some easy tricks to get myself more active each day. No, going to the gym and doing a hard-core weight workout isn't required. There are actually sneaky ways to get more exercise day-to ...

Materials and methods: This is a retrospective study involving ten patients who experienced postoperative dizziness and ten matched controls ... a conservative approach with vertigo exercises and ...