Forget regular planks — try the bear plank swivel and 5 other great moves with this bodyweight core workout
This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...
Union Leader2d
Cross-country skiing provides an escape into nature through early spring
AT BEAR NOTCH Ski Touring on Route 302 in Bartlett, a warming hut features a pool table. Vintage snowshoes hang on the wall.
Swiss ski star Odermatt stands 3rd in World Cup GS after 1st run, is close to securing overall title
HAFJELL, Norway (AP) — Overall World Cup leader Marco Odermatt built a big first-run advantage over rival Henrik ...
The Norwegian American3d
Member of American Ski Jumping Hall of Fame
The story of Dale Severson who has been a lifelong winter athlete and was recently inducted into the American Ski Jumping Hall of Fame.
Verywell Health3d
9 Exercises to Relieve Sciatica Pain, According to a Physical Therapist
Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...
How to Turn Your Garage Into the Ultimate Home Gym
If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...
CNET on MSN5d
Tonal 2: Tonal Is Back With More Smart Features and Heavier Weights
W hen the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes ( ...