Forget regular planks — try the bear plank swivel and 5 other great moves with this bodyweight core workout
This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...
Swiss ski star Odermatt stands 3rd in World Cup GS after 1st run, is close to securing overall title
HAFJELL, Norway (AP) — Overall World Cup leader Marco Odermatt built a big first-run advantage over rival Henrik ...
The Norwegian American3d
Member of American Ski Jumping Hall of Fame
The story of Dale Severson who has been a lifelong winter athlete and was recently inducted into the American Ski Jumping Hall of Fame.
Verywell Health3d
9 Exercises to Relieve Sciatica Pain, According to a Physical Therapist
Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...
Cross-country skiing provides an escape into nature through early spring
AT BEAR NOTCH Ski Touring on Route 302 in Bartlett, a warming hut features a pool table. Vintage snowshoes hang on the wall. A toy black bear clings to a post made from a tree trunk. Slow cookers are ...
How to Turn Your Garage Into the Ultimate Home Gym
If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...
CNET on MSN5d
Tonal 2: Tonal Is Back With More Smart Features and Heavier Weights
W hen the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes ( ...