Forget regular planks — try the bear plank swivel and 5 other great moves with this bodyweight core workout
This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...
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“I never look at it as a workout”: Sydney Sweeney’s Secret Behind Her ‘Rock Solid’ Abs Is Not Hitting the Gym Daily
Sydney Sweeney's secret to rock-solid abs isn't daily gym workouts—it’s waterskiing, MMA, and outdoor activities that make ...
The Norwegian American3d
Member of American Ski Jumping Hall of Fame
The story of Dale Severson who has been a lifelong winter athlete and was recently inducted into the American Ski Jumping Hall of Fame.
How to Turn Your Garage Into the Ultimate Home Gym
If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...
CNET on MSN5d
Tonal 2: Tonal Is Back With More Smart Features and Heavier Weights
W hen the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines ...