This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

The story of Dale Severson who has been a lifelong winter athlete and was recently inducted into the American Ski Jumping Hall of Fame.

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

W hen the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes ( ...

Skiing doesn't need to end when winters over! Here's a comprehensive guide to keep your gear in fighting shape for spring ...

For a solid workout, take the Silver Creek Trail to the Crystal ... Nestled in a network of towering, gorgeous mountains, ...

Utahns combined their love of skiing and cowboys at a skijoring competition in Heber on Feb. 14 and 15. Skijoring is a sport where a horse pulls a person who is wearing skis. The event was ...

Post-workout, electrolytes are a game-changer, especially after a seriously sweaty session. Right now, I’m obsessed with the new apricot Humantra ones – they make rehydrating feel like a treat!

which stream on Ski and Snowboard Live. Related Article on Jessie Diggins Maria Aldrich graduated from SUNY Potsdam with a degree in Exercise Science and a minor in Wilderness Education.

SUMMIT COUNTY, Colo. (KKTV) - Four masked suspects forced their way into an apartment in a Colorado ski town and assaulted the resident inside. The victim, who lives in Keystone, told deputies he ...

After a run in the sun or a day spent on the windy ski slopes, I usually come home to discover that my ... good care of your hair during and after a workout. The good news is that protecting ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Australia has warned commercial airlines that Chinese warships are conducting live-fire military exercises ...