Christian Benedict, a sleep researcher at Uppsala University ... who provides a programme of guided sleep meditation. Geneva’s Mandarin Oriental has a package with a private sleep clinic that involves ...

According to the World Health Organisation, the three dimensions of burnout have been described to include perceived energy ...

The new season of The White Lotus began Sunday night with a bang. Several of them, actually. Given that this is The White ...

Chapters end with exercises and guided meditations aimed at helping the ... You talk about your Christian upbringing. Catholicism comes up often. But you also talk about Buddhism and your yoga ...

The last music I downloaded was a cover version of Bob Marley’s “Get Up, Stand Up” by the singer Mohamed Al Bakri. I love what the algorithms show me on social media – I saw a video of him performing ...

But there’s one area in which my fitness tracking could be better — sleep. The Oura Ring Gen ... access the growing library of breathing and meditation exercises. It’s a nice touch, and ...

The book’s strongest feelings – pain, love – often give way to lofty but generalised meditations ... Abraham by heart” yet still managed to sleep at night. “Writing about God is ...

Tourists are massively choosing Sweden as a perfect destination for a good night's sleep. The country has become popular due ...

“Elvis did believe in Christ, and he believed in all of Christ’s teachings,” Thompson said. “He also believed in Paramahansa Yogananda, and metaphysical meditation, and was completely ...

Dive into the dark and disturbing world of active cults that continue to operate under the radar. From snake-handling churches to UFO religions, we'll explore the most shocking and controversial ...

Like the saints standing with Christ in Christian altarpieces ... and without serious consciousness -- “concentrated meditation on the appearance and disappearance of mental representations. . . the ...