BabySleepBot sets a new standard in baby sleep training with personalized artificial intelligence technology. Sydney, New ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

Babies encode memories, but they’re unable to recall them later in life, a new study shows. This finding offers insight into ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that ... Impacts of Workplace ...

If you are tired of fighting with pads to get them smoothed out and back into place, I highly recommend this." —Wesley I. Get ...

And one area that impacts a lot of people is the sleep, or lack thereof, of small babies! Sleep Expert Erica Hargaden joins guest host Adrian Kennedy to give her best advice.