Compression socks are usually worn during the day to promote blood flow and relieve symptoms like swelling and pain. But a ...

Your dad would probably never think of buying it for himself, but once experiences how relaxing it feels, he'll wonder why he ...

Several years ago, when I was an intern physician, I found myself at the train station before 7 a.m. one morning. En route to ...

May is Lyme Disease Awareness Month, focusing on prevention and early detection of the bacterial infection transmitted by ...

My 13th day in “the hole” has been an eye opener. This is the first time I’ve experienced it after 28 years in federal prison ...

Your feet carry you through life, literally. But while we pamper our face and hands, our feet often get forgotten until they ...

The tick bites — more than 100 — weren’t even the hardest part of his record-breaking hike. “I went from, ‘Oh my God, I’m ...

Discover why your skin develops scaling patches, from common dry skin to medical conditions requiring treatment, plus ...

In Papua New Guinea, there’s a trail that teaches you more than just endurance — it teaches camaraderie. It’s a journey where ...

Chuck in a bit of dehydration and poor sleep, and it is no wonder you may feel ... move to a cooler spot, remove unnecessary clothing like jackets and socks, drink cool water or a rehydration drink ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your legs above your heart,” Pastor added that any time you’re in an inversion, ...

Discover the signs of Lyme disease that everyone must recognize, from the classic bull's-eye rash to neurological symptoms ...