Samantha Ruth Prabhu has shared on social media a green smoothie recipe made of kale, spinach, flax seeds, sunflower seeds, almonds, and chia seeds. Varun Dhawan posted a picture on Instagram of a ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

Made with simple ingredients, this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It ...

Flaxseeds, also commonly known as linseed, are a powerhouse with omega-3 fats, fiber, and other unique plant compounds. They ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

The Vitamix Ascent X2 is powerful, convenient, and easy to use, making it a worthwhile splurge for your kitchen.

Flaxseeds are a nutritional powerhouse that can significantly contribute to better heart health Read ahead to know how!

I tried egg alternatives flaxseed, commercial egg replacer, applesauce, yogurt, and aquafaba for baking cookies. The best substitutes worked well.

I first tested my recipe with flaxseed. I had a bit of sticker shock paying $9 for ... and the cookies only needed a small amount of it. I use plain yogurt for smoothies, bowls, and even as a ...

These drinks are not only refreshing but also offer digestive benefits that could enhance your overall well-being. Learn how ...