It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

A writer reviews TikToker Nara Smith's $23 Wellness From Scratch Smoothie at Erewhon, and shares how it compares to Hailey ...

There are many flaxseed benefits when it comes to better heart health. Check out how eating these tiny seeds can help you.

Being vegan doesn't have to be hard. These are some tasty ingredients you can try to take your vegan breakfast to the next ...

If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

The Vitamix Ascent X2 is pricey, but it’s worth the expense if you’re looking for an incredibly powerful and easy-to-use ...