Joint health is vital for preserving the flexibility and functionality of your fingers, particularly as you grow older.

As the nights draw in and we start to the feel the chill of winter, many people like me find pain in their joints and ...

You can do it standing, with your elbow at a 90-degree bend, and both of them out in front of you, you're going to compare ...

Doctors say there are easy, inexpensive (or free!) arthritis self-care remedies that can make a world of difference. Odds are ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that ...

Studies note a link between joint health and longevity and that those with better lower limb mobility are less likely to ...

The massive Palisades Fire broke out in Los Angeles on Tuesday afternoon, prompting mandatory evacuations affecting tens of ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Dr. Eileen Li revealed the DIY at-home foot-holding massage method that can relieve foot pain and help with other ...

PS editors tried and tested several Therabody recovery devices, and these are the ones our team swears by for achieving our ...

One symptom of HPOA is clubbed fingers, but it can also cause swollen fingers and wrists. As Cancer Research UK explains: ...

Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...