Fitness enthusiasts and athletes, have you overexerted your muscles lately? Are they injured or dealing with chronic issues that have stalled your routine? You’re eager to stay active but feel stuck.

Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

By age 75, a noteworthy 50% of men develop an inguinal (groin) hernia. Although common, the cause of these hernias is unknown, and the only treatment is surgery to repair the weakened area. Even after ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

Jeremy Vine was left screaming in agony in a BBC studio as he experienced ‘period pains’ on air. The presenter, 59, put ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

“Vaping can decrease saliva production, resulting in dry mouth and throat, which raises the risk of cavities, gum disease, ...

A MUM-TO-BE pushed so hard during labour that she ended up rupturing her oesophagus. The 24-year-old, who has not been named, ...

Hernias are a common medical problem. In the United States more than one million hernia surgeries are performed each year. A ...

Rare cancers are less known and pose challenges due to limited research and diagnostic difficulties. Environmental factors, ...

A mum-of-three has revealed how she transformed her body by losing almost 90lbs - then having multiple plastic surgeries to ...