Greek, kefir or natural? A dietitian on the best options for gut and heart health and why low-fat isn’t as innocent as it ...

Need a low-sugar dairy option that’s jam-packed with protein and other nutrients? You have quite a few options.

The Absolute Best Yogurts You Can Buy at the Grocery Store, According to Registered Dietitians originally appeared on Parade.

With so many options for yogurt on the grocery store shelves, it's hard to know which one to reach for. Here's the best brand ...

Years ago, before Greek yogurt became trendy, I had a cookbook that was all about using strained yogurt as a cream cheese substitute, and yes, I tried it, and it worked just fine.

A particular type of strained yogurt popular in both Greece and Turkey was used as inspiration for American-style Greek yogurt's creation, but that's about the extent of it.