Most Greek yogurt brands contain the same basic ingredient: milk. The dairy is fermented with live cultures and then strained ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

We tasted 10 plain whole-milk yogurts you’re likely to find at your local supermarket. We sampled each on its own without ...

A spiced yogurt tenderizes chicken thighs in this easy and flavorful sheet pan dinner with chicken, potatoes, and broccolini.

Consuming two or more servings of yogurt per week may reduce the risk of Bifidobacterium-positive colorectal cancer, ...

What’s the difference? Many confuse dahi (curd) and yogurt, but they are not the same! Learn about their preparation, ...