Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding them.

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

"If you're exposed for several years, your body's reacting like that all the time, it increases your risk of developing ...

Sometimes people or situations can have us flying off the handle with anger! You may think it is causing your mental troubles, but anger has a major effect on your body. Here’s how.

Regular blood donation appears to encourage the body to produce fresh blood cells, altering the genetic landscape of stem ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

According to recent research, grey hairs can begin at the cellular level just over the course of five days of being stressed.

Darren Candow has taken creatine almost every day for over two decades. He says the supplement helps during intense workouts ...

The lunar eclipse has been linked to mood changes and sleep disturbances with evidence suggesting that the lunar cycle can ...